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NOW Foods 5-HTP – Neurotransmitter Support
Supplement

NOW Foods 5-HTP – Neurotransmitter Support

Rp 420k
~$26 USD
Dosage

Product Overview

NOW Foods 5-HTP (5-Hydroxytryptophan) is a neurotransmitter support supplement designed to help support serotonin production, which plays a key role in mood balance, sleep quality, stress response, and appetite regulation.

5-HTP is a natural compound derived from Griffonia simplicifolia seed extract and acts as a direct precursor to serotonin and melatonin.

This product is suitable for individuals seeking targeted support for sleep, mood, and emotional well-being, with flexible dosing options based on individual needs.


Key Benefits

  • Supports serotonin production in the brain

  • Helps promote calm mood and emotional balance

  • Supports sleep quality and relaxation

  • May help reduce stress-related tension

  • Useful for appetite and craving regulation

  • Available in two dosage strengths for personalized use


Dosage Options

Option 1: 5-HTP 100 mg

  • Suitable for beginners or those sensitive to supplements

  • Ideal for mild mood or sleep support

Option 2: 5-HTP 200 mg

  • For individuals needing stronger support

  • Often used for sleep quality or higher stress levels

(Choose dosage based on individual tolerance and guidance.)


Suggested Use

Take 1 tablet daily, preferably in the evening, or as directed by a healthcare professional.

For sleep support, take before bedtime.
For mood support, may be taken earlier in the day depending on individual response.


Supplement Facts (General)

  • 5-Hydroxytryptophan (5-HTP)

  • Source: Griffonia simplicifolia seed extract

(Exact formulation may vary by batch.)


Who This Product Is For

  • Individuals experiencing stress or low mood

  • Those with difficulty falling or staying asleep

  • People seeking non-stimulant neurotransmitter support

  • Individuals wanting flexible dosing options


Important Notes

  • Not recommended for use with antidepressant medications (SSRIs, SNRIs, MAOIs) unless supervised by a healthcare professional

  • Not intended for use during pregnancy or breastfeeding

  • This supplement is not a substitute for medical treatment

Headshot of Dr. Nikola Topalovic, MD PhD
Medically reviewed by Dr. Nikola Topalovic, MD PhD · Last reviewed 18 June 2026
From
Rp 2.99M · insurance reimbursable
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